Cihazlar ve Aksesuarlar
Sloppy Joes with slaw
Hazırlık 20 dk
Toplam 40 dk
4 portions
Malzemeler
Mince
-
olive oil20 g
-
brown onion cut into halves150 g
-
red capsicum cut into pieces100 g
-
garlic cloves2
-
beef mince500 g
-
dried oregano1 tsp
-
tomato ketchup (see Tips)100 g
-
Worcestershire sauce1 tbsp
-
hot mustard1 tsp
-
barbecue sauce40 g
-
salt½ tsp
-
ground black pepper2 pinches
Slaw
-
cornichons cut into thin slices, to taste2 - 3
-
white cabbage thinly shredded¼
-
red onion cut into thin slices¼
-
mayonnaise (see Tips)2 tbsp
-
sour cream (see Tips)2 tbsp
-
round bread rolls4
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1478.9 mg
Protein
41.8 g
Kalori
3219.4 kJ /
766.5 kcal
Yağ
33 g
Lif
7.6 g
Doymuş Yağ
10.6 g
Karbonhidrat
73 g
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