Ginger chicken and crunchy noodle salad

Ginger chicken and crunchy noodle salad

4.1 17 değerlendirme

Hazırlık 20 dk

Toplam 30 dk

4 portions

Malzemeler

Ginger soy dressing

garlic clove
1
piece fresh ginger peeled
3 cm
soy sauce
2 tbsp
caster sugar
30 g
light olive oil
60 g
sesame oil
1 tsp
white wine vinegar
40 g

Poached chicken and salad

piece fresh ginger peeled
10 cm
water
1400 g
Chicken stock paste (see Tips)
2 tsp
chicken tenderloins cut into halves
500 g
mixed salad greens (see Tips)
200 - 300 g
spring onions/shallots trimmed and cut into thin slices
2 - 3
carrot cut into thin slices (see Tips)
1
radishes cut into thin slices (see Tips)
4 - 6

Fried noodles

oil for frying
fresh chow mein noodles (see Tips)
20 - 30 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1159.7 mg

Protein 32.5 g

Kalori 1941.1 kJ / 462.2 kcal

Yağ 28.9 g

Lif 4.7 g

Doymuş Yağ 4.3 g

Karbonhidrat 16.8 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Simply Delicious 88 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Korean barbecue chicken with rice

45 dk

Sweet and sour meatballs with vegetables

50 dk

Chicken and cashews

55 dk

Pork with black bean sauce

30 dk

Tandoori chicken wraps

50 dk

Chicken and almond stir-fry

30 dk

Chicken and warm potato salad

55 dk

Asian nachos

40 dk

Rustic beef tarts

1sa

Paprika chicken with creamy paprika sauce

40 dk

Chicken with spinach and almond pesto tagliatelle

35 dk

Linguine with salmon and herbs

25 dk