Ginger chicken and crunchy noodle salad

Ginger chicken and crunchy noodle salad

4.1 17 değerlendirme

Hazırlık 20 dk

Toplam 30 dk

4 portions

Malzemeler

Ginger soy dressing

garlic clove
1
piece fresh ginger peeled
3 cm
soy sauce
2 tbsp
caster sugar
30 g
light olive oil
60 g
sesame oil
1 tsp
white wine vinegar
40 g

Poached chicken and salad

piece fresh ginger peeled
10 cm
water
1400 g
Chicken stock paste (see Tips)
2 tsp
chicken tenderloins cut into halves
500 g
mixed salad greens (see Tips)
200 - 300 g
spring onions/shallots trimmed and cut into thin slices
2 - 3
carrot cut into thin slices (see Tips)
1
radishes cut into thin slices (see Tips)
4 - 6

Fried noodles

oil for frying
fresh chow mein noodles (see Tips)
20 - 30 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1159.7 mg

Protein 32.5 g

Kalori 1941.1 kJ / 462.2 kcal

Yağ 28.9 g

Lif 4.7 g

Doymuş Yağ 4.3 g

Karbonhidrat 16.8 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Simply Delicious 88 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Thai noodle and seafood salad

50 dk

Warm Mediterranean couscous salad

30 dk

Thai beef salad with noodles

1sa

Pork san choy bau

25 dk

Chicken and cashews

55 dk

Sweet tamarind fish with mixed vegetables

40 dk

Chicken and almond stir-fry

30 dk

Chicken and capsicum souvlaki with rice

1sa 5 dk

Chicken skewers with cumin rice and warm vegetable salad

2sa

Thai red pork curry

35 dk

Asian chicken noodle salad

45 dk

Mini pad Thai frittatas

40 dk