Fragrant pipis

Fragrant pipis

4.2 5 değerlendirme

Hazırlık 10 dk

Toplam 30 dk

4 portions

Malzemeler

fresh flat-leaf parsley leaves only
2 sprigs
olive oil
40 g
garlic cloves
2
spring onions/shallots trimmed and cut into pieces (4 cm)
4
fresh long red chillies trimmed and deseeded, if preferred
2
white wine
120 g
salt
2 pinches
ground black pepper
1 pinch
water
500 g
pipis cleaned
1000 g
crusty bread of choice, to serve

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 2172.4 mg

Protein 27.5 g

Kalori 1674 kJ / 398.6 kcal

Yağ 19 g

Lif 3.7 g

Doymuş Yağ 4.3 g

Karbonhidrat 36.4 g

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