Five-spice duck with mushrooms, Asian vegetables and rice

Five-spice duck with mushrooms, Asian vegetables and rice

4.5 23 değerlendirme

Hazırlık 45 dk

Toplam 1sa 5 dk

4 portions

Malzemeler

fresh ginger peeled, cut into thin slices (2-3 mm)
15 g
garlic cloves
2
fresh red chilli (isteğe bağlı) deseeded if preferred
½ - 1
duck breasts, skin on
700 g
700 g chicken breast fillets, skin on
Chinese five spice powder (see Tips), to taste
1 ½ - 2 tbsp
salt plus extra to taste
2 pinches
water
1200 g
Vegetable stock paste (refer to the recipe in Basic Cookbook)
2 tsp
soy sauce
80 g
long-grain white rice
200 g
pak choi cut into pieces
200 g
200 g Chinese cabbage (wombok), cut into pieces
broccoli florets, cut into pieces (2 cm)
100 g
fresh mushrooms
250 g
toasted sesame oil (10 g)
2 tsp
honey (approx. 80 g)
2 ½ - 3 tbsp

Zorluk

ileri seviye

Besin Değeri şuna göre 1 portion

Protein 42 g

Kalori 2512 kJ / 600 kcal

Yağ 20 g

Lif 6.5 g

Karbonhidrat 60 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Fabulous Flavour on Every Level 72 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Ginger beer and sesame dipping sauce (for dumplings)

10 dk

Buttermilk and jalapeño marinade

5 dk

Warm wasabi potato salad

30 dk

Sous-vide fish with lemon and herbs

1sa 15 dk

Sous vide fillet steak with gin and peppercorn sauce

2sa 20 dk

Chorizo and squid stew (TM6)

5sa 30 dk

Salmon with fennel and apple salad

1sa 20 dk

Thai-style prawn broth with spicy apples

1sa 15 dk

Cabbage rolls

1sa 50 dk

Chicken drumsticks in spicy puttanesca sauce

2sa 15 dk

Cider-brined pork chops with apple dressing

2sa 20 dk

Korean bao beef sliders

2sa 10 dk