Pasta Salad with Vegetables and Trout

Pasta Salad with Vegetables and Trout

3.7 (3 değerlendirme)

Ücretsiz kaydol

Zorluk kolay

Hazırlama süresi 20 dk

Toplam süre 45 dk

Servis miktarı 4 portions

Malzemeler

1000 g water
200 g white wine
100 g orange juice, freshly squeezed
1 ½ tsp fine sea salt, to taste
400 g fresh trout fillets, skinless
veya 400 g fresh salmon fillets, skinless
200 g frozen green peas
240 g penne (short, dried pasta) (10 minutes cooking time)
40 g olive oil
1 garlic clove
30 g pickled capers, drained and rinsed
80 g black olives, pitted
350 g cherry tomatoes, halved or quartered
1 pinch ground black pepper (isteğe bağlı)
10 g lemon juice, to taste

Besin Değeri: şuna göre 1 portion
Kalori: 2246 kJ / 536 kcal
Protein: 32.2 g
Karbonhidrat: 52 g
Yağ: 21.8 g
Lif: 8.7 g

Koleksiyonlarda

Easy Pasta 10 Tarif, İngiltere ve İrlanda

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