Pasta Salad with Vegetables and Trout

Pasta Salad with Vegetables and Trout

3.7 3 değerlendirme

Hazırlık 20 dk

Toplam 45 dk

4 portions

Malzemeler

water
1000 g
white wine
200 g
orange juice freshly squeezed
100 g
fine sea salt to taste
1 ½ tsp
fresh trout fillets, skinless
400 g
400 g fresh salmon fillets, skinless
frozen green peas
200 g
penne (short, dried pasta) (10 minutes cooking time)
240 g
olive oil
40 g
garlic clove
1
pickled capers drained and rinsed
30 g
black olives pitted
80 g
cherry tomatoes halved or quartered
350 g
ground black pepper (isteğe bağlı)
1 pinch
lemon juice to taste
10 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 32.2 g

Kalori 2246 kJ / 536 kcal

Yağ 21.8 g

Lif 8.7 g

Karbonhidrat 52 g

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