Arama
Couscous with Chicken and Lamb
TM5 TM6

Couscous with Chicken and Lamb
3.6 (12 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 4 sprigs fresh coriander, leaves only
  • 4 sprigs fresh parsley, leaves only
  • 200 g onions, quartered
  • 400 g lamb shoulder, preferably bone-in (see tip), cut in pieces (4 cm x 4 cm)
  • 3 tsp salt
  • ½ tsp ground black pepper
  • 40 g olive oil
  • 400 g carrots, cut in pieces (approx. 1.5 cm)
  • 250 g turnips, cut in 6 or 8 pieces (depending on size)
  • 1 tsp ground cinnamon
  • 1 tsp ground ginger
  • 900 g water
  • 300 g chicken breasts, skinless, cut in fine strips (approx. 2 cm long)
  • 6 spicy sausages (e.g. merguez) (isteğe bağlı)
  • 400 g courgettes, sliced (approx. 1.5 cm)
  • 350 g couscous, medium grain
  • 70 g raisins
  • 350 g tinned chick peas, drained
  • 1 - 2 tsp harissa paste
    veya 1 - 2 tsp chilli paste
Besin Değeri
şuna göre 1 portion
Kalori
3753 kJ / 900 kcal
Protein
51 g
Karbonhidrat
70 g
Yağ
43 g
Lif
11.7 g

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Pad Thai Noodles with Prawns

Pad Thai Noodles with Prawns

(59)

30 min

Aubergine Caviar (Moutabel)

Aubergine Caviar (Moutabel)

(13)

55 Min

Brodet (Fish stew)

Brodet (Fish stew)

(9)

1 Std. 15 Min

Potato, Tomato and Kofta Gratin with Pepper Sauce

Potato, Tomato and Kofta Gratin with Pepper Sauce

(10)

1 godz. 35 min

Tagliatelle with Porcini Mushrooms

Tagliatelle with Porcini Mushrooms

(44)

1j

Moroccan Lamb Meatballs with Batbout Flatbreads

Moroccan Lamb Meatballs with Batbout Flatbreads

(14)

1 godz. 35 min

Curried Prawns with Rice

Curried Prawns with Rice

(37)

1j

Panna Cotta

Panna Cotta

(34)

6h 15 min

Middle eastern stuffed chicken

Middle eastern stuffed chicken

(13)

2 godz. 25 min

Black-eyed Bean Stew with Baby Squid

Black-eyed Bean Stew with Baby Squid

(1)

5 Std. 15 Min

Moroccan Lamb with Couscous

Moroccan Lamb with Couscous

(8)

50 menit

Spicy Chicken Curry with Rum and Basmati Rice

Spicy Chicken Curry with Rum and Basmati Rice

(15)

45 Min