Cihazlar ve Aksesuarlar
Ratatouille
Hazırlık 15 dk
Toplam 40 dk
4 portions
Malzemeler
-
onions quartered120 g
-
garlic cloves2
-
olive oil20 g
-
ripe tomatoes cut in pieces (2-3 cm)300 g
-
red peppers cut in pieces (2-3 cm)100 g
-
dried mixed herbs (e.g. thyme, rosemary, marjoram, basil, parsley)1 Tbsp
-
fine sea salt1 tsp
-
ground black pepper2 pinches
-
aubergines cut in pieces (2-3 cm)300 g
-
courgettes cut in pieces (2-3 cm)200 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
3 g
Kalori
422 kJ /
101 kcal
Yağ
6 g
Lif
4 g
Karbonhidrat
9 g
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