
Cihazlar ve Aksesuarlar
Ratatouille
Hazırlık 15 dk
Toplam 40 dk
4 portions
Malzemeler
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onions quartered120 g
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garlic cloves2
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olive oil20 g
-
ripe tomatoes cut in pieces (2-3 cm)300 g
-
red peppers cut in pieces (2-3 cm)100 g
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dried mixed herbs (e.g. thyme, rosemary, marjoram, basil, parsley)1 Tbsp
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fine sea salt1 tsp
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ground black pepper2 pinches
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aubergines cut in pieces (2-3 cm)300 g
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courgettes cut in pieces (2-3 cm)200 g
Besin Değeri şuna göre 1 portion
Kalori
101 kcal /
422 kJ
Protein
3 g
Yağ
6 g
Karbonhidrat
9 g
Lif
4 g