Cihazlar ve Aksesuarlar
Seafood Rice
Hazırlık 35 dk
Toplam 1sa 15 dk
6 portions
Malzemeler
-
fresh mussels, cleanedfresh clams cleaned400 g
-
water plus extra for clams800 g
-
salt to taste, plus extra for clams1 - 2 tsp
-
raw prawns, unpeeled300 g
-
garlic cloves2
-
tinned chopped tomatoes200 g
-
red peppers cut in pieces150 g
-
green peppers cut in pieces150 g
-
olive oil70 g
-
white wine150 g
-
fresh parsley leaves roughly chopped2 Tbsp
-
saffron1 pinch
-
short grain rice (e.g. paella rice) (see tip)350 g
-
orange juice, freshly squeezed50 g
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
25 g
Kalori
1920 kJ /
459 kcal
Yağ
15 g
Karbonhidrat
53 g
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9 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
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