Fermented beetroot and apple salsa
TM6 TM5 TM31

Fermented beetroot and apple salsa
4.0 (6 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 100 g fresh chillies (red or green), cut into halves lengthways and deseeded
  • 6 - 8 garlic cloves
  • 8 sprigs fresh flat-leaf parsley, leaves only
  • 130 g Granny Smith apples, peeled, cored and cut into quarters
  • 130 g raw beetroot, peeled and cut into halves
  • 350 g tomatoes, cut into cubes (1 cm)
  • 1 tsp coriander seeds
  • ½ tsp cumin seeds
  • 1 tsp dried oregano
  • 110 g lime juice
  • 1 ½ tbsp salt
  • 70 g filtered water
  • filtered water, as needed
Besin Değeri
şuna göre 1 Complete recipe
Kalori
1405 kJ / 334 kcal
Protein
11.9 g
Karbonhidrat
44.5 g
Yağ
2.8 g
Doymuş Yağ
0.3 g
Lif
35 g
Sodyum
13455 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Buckwheat bread

Buckwheat bread

(56)

2 Std. 5 Min

Almond thins

Almond thins

(9)

25min

Gluten free Mediterranean bread

Gluten free Mediterranean bread

(25)

1hod. 35min

Sauerkraut

Sauerkraut

(22)

168 Std. 35 Min

Seeded tahini crackers

Seeded tahini crackers

(24)

1 godz. 10 min

Gluten free fruit and nut loaf

Gluten free fruit and nut loaf

(17)

55 min

Sesame and chia seed loaf

Sesame and chia seed loaf

(14)

2h 20min

Rosemary and sea salt crackers

Rosemary and sea salt crackers

(44)

35min

Chia and pepita gluten free loaf

Chia and pepita gluten free loaf

(67)

1h 25min

Hommus dip

Hommus dip

(34)

5min

Spicy cauliflower soup

Spicy cauliflower soup

(152)

20 Min

Hommus

Hommus

(274)

15min