Honey Mustard Baked Chicken and Garlic Cauliflower Purée
TM6 TM5

Honey Mustard Baked Chicken and Garlic Cauliflower Purée
3.8 (54 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 1 garlic bulb, plus two cloves
  • 35 g olive oil
  • 250 g onions, quartered
  • 30 g honey
  • 40 g wholegrain mustard
  • 10 g Dijon mustard (isteğe bağlı)
  • 1 Tbsp fresh rosemary, leaves only
  • 2 tsp fine sea salt
  • 4 chicken breast fillets (approx. 650 g)
  • 800 g cauliflower florets
  • 130 g milk
  • ¼ - ½ tsp ground black pepper, to taste
  • 1 tsp fresh thyme leaves, for garnishing
Besin Değeri
şuna göre 1 portion
Kalori
1596 kJ / 381 kcal
Protein
46 g
Karbonhidrat
17 g
Yağ
12 g
Lif
7 g

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Ücretsiz kaydol

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