Cihazlar ve Aksesuarlar
Mince and Tatties
Hazırlık 15 dk
Toplam 1sa 10 dk
4 portions
Malzemeler
-
floury potatoes (e.g. Maris Piper, King Edwards, see tip)1000 g
-
water plus extra for soaking2100 g
-
unsalted butter diced30 g
-
milk60 g
-
fine sea salt1 tsp
-
ground black pepper1 tsp
-
onions quartered250 g
-
carrots peeled, cut in pieces (2 cm)200 g
-
olive oil10 g
-
celery cut in pieces (2 cm)50 g
-
garlic cloves2
-
beef mince (10% fat), broken in pieces500 g
-
plain flour15 g
-
1 beef stock cube (for 0.5 l)beef stock paste, homemade1 heaped tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
773.6 mg
Protein
29.2 g
Kalori
2794.5 kJ /
667.9 kcal
Yağ
34.8 g
Lif
8.5 g
Doymuş Yağ
14.1 g
Karbonhidrat
60.4 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Slow-cooked Lamb Curry with Cucumber Mint Couscous
9h
Moroccan Lamb with Chopped Salad
13h 15 min.
Kofta Curry
1h 10 min.
Lamb Meatballs with Couscous and Mint Yoghurt
40 min.
Chicken Pastilla
1h 25 min.
Asian-style Chicken, Rice and Vegetables
40 min.
Raised Game Pie
24h
Haggis and Pancetta Roulade with Whisky Sauce
40 min.
Pulled Pork and Cider Rolls
1h
Steak and Kidney Pudding
5h
Spiced Lamb Roast
29h 50 min.
Menu: Pasta and Meatballs in Chorizo Sauce; Cinnamon Caramel Apples
1h