Cihazlar ve Aksesuarlar
Low Carb Lasagne
Hazırlık 30 dk
Toplam 1sa 30 dk
6 portions
Malzemeler
-
courgettes3
-
fine sea salt1 ½ tsp
-
Parmesan cheese cut in pieces (2 cm)60 g
-
Cheddar cheese cut in pieces (2 cm)60 g
-
cream cheese250 g
-
plain yoghurt100 g
-
almond milk50 g
-
garlic powder¼ tsp
-
garlic clove1
-
onions quartered100 g
-
button mushrooms200 g
-
olive oil40 g
-
beef mince broken in pieces500 g
-
passata300 g
-
dried oregano2 tsp
-
ground black pepper1 pinch
Lasagne Assembly
-
grated mozzarella100 g
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
1037.9 mg
Protein
30.1 g
Kalori
2544.3 kJ /
608.1 kcal
Yağ
48.5 g
Lif
2.8 g
Doymuş Yağ
21.9 g
Karbonhidrat
14.1 g
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Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Keto
45 Tarif
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LOW CARB
10 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
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