Cihazlar ve Aksesuarlar
Warm Chicken Peanut Noodle Salad
Hazırlık 20 dk
Toplam 25 dk
4 portions
Malzemeler
-
dried Chinese egg noodles medium (3 nests)140 - 150 g
-
boiling water1200 g
-
chicken thigh meat, skinless, boneless, diced (1 cm)chicken breast fillets, skinless diced (1 cm)300 g
-
cucumber (approx. 320 g), cut in batons (5 mm x 4 cm)1
-
garlic cloves2
-
light brown sugar2 tsp
-
dried chilli flakes (isteğe bağlı)1 tsp
-
fine sea salt½ tsp
-
peanut butter crunchy or smooth as desired (see tip)200 g
-
light soy sauce15 g
-
sesame oil10 g
-
fresh coriander leaf roughly chopped, for garnishing1 Tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
820 mg
Protein
40 g
Kalori
2406 kJ /
577 kcal
Yağ
33 g
Doymuş Yağ
6 g
Karbonhidrat
27 g
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30 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
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