Cihazlar ve Aksesuarlar
Tuna Fishcakes
Hazırlık 35 dk
Toplam 1sa 15 dk
8 pieces
Malzemeler
-
medium eggs2
-
water750 g
-
potatoes peeled, cut in pieces (2-3 cm), rinsed600 g
-
frozen green beans100 g
-
tinned tuna, in water drained (2 x 200 g tins)300 g
-
pickled capers drained2 Tbsp
-
mayonnaise2 Tbsp
-
fine sea salt or to taste1 tsp
-
ground black pepper or to taste¼ tsp
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plain flour for dusting
-
vegetable oil2 Tbsp
Zorluk
orta
Besin Değeri şuna göre 1 piece
Protein
12 g
Kalori
800 kJ /
191 kcal
Yağ
9 g
Karbonhidrat
14 g
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