Quinoa and Carrot Bites

Quinoa and Carrot Bites

4.0 26 değerlendirme

Hazırlık 10 dk

Toplam 30 dk

15 pieces

Malzemeler

walnut halves
40 g
carrots cut in pieces
190 g
almond butter
80 g
maple syrup
65 g
banana cut in pieces (approx. 110 g)
1
vanilla extract
1 tsp
large egg
1
quinoa flakes
60 g
rolled oats
60 g
baking powder
1 tsp
ground cinnamon
½ tsp
ground nutmeg
¼ tsp
fine sea salt
1 pinch

Zorluk

kolay

Besin Değeri şuna göre 1 piece

Protein 3.2 g

Kalori 468 kJ / 112 kcal

Yağ 6.4 g

Karbonhidrat 10.3 g

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