Cihazlar ve Aksesuarlar
Cannelloni
Hazırlık 25 dk
Toplam 1sa 20 dk
6 portions
Malzemeler
-
extra virgin olive oil100 g
-
onion chopped into segments200 g
-
garlic cloves2
-
chopped tomatoes, canned or fresh150 g
-
chicken breast diced200 g
-
beef diced200 g
-
pork meat, lean, sinew free diced200 g
-
salt1 tsp
-
pepper, ground1 pinch
-
bay leaf, dried1
-
cognac or brandy30 g
-
flour50 g
-
milk200 g
-
dried cannelloni tubes24 - 30
Béchamel sauce
-
butter60 g
-
flour60 g
-
milk750 g
-
salt1 ½ tsp
-
black pepper, ground½ tsp
-
nutmeg, ground3 pinches
To brown
-
grated cheese50 g
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
29.44 g
Kalori
2019 kJ /
483 kcal
Yağ
27.13 g
Karbonhidrat
29.5 g
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