Cihazlar ve Aksesuarlar
Raw carrot cake
Hazırlık 30 dk
Toplam 5sa 30 dk
12 portions
Malzemeler
-
cashews for frosting (see Tips)250 g
-
water for soaking
Carrot cake
-
extra virgin coconut oil melted, plus extra for greasing40 g
-
walnuts70 g
-
cashews (see Tips)150 g
-
shredded coconut (see Tips)50 g
-
ground cinnamon1 tsp
-
ground ginger½ tsp
-
ground nutmeg plus extra for dusting¼ tsp
-
orange zested, no white pith and juiced (approx. 60 g)1
-
rolled oats60 g
-
carrot peeled and cut into pieces (2-3 cm)500 g
-
pitted Medjool dates100 g
-
sultanas80 g
Cashew lemon frosting
-
lemon juice (approx. 1 lemon)40 g
-
coconut cream130 g
-
natural vanilla extract1 tsp
-
raw honey1 tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portions
Sodyum
32.7 mg
Protein
9.1 g
Kalori
1716.8 kJ /
408.8 kcal
Yağ
28.6 g
Lif
6.7 g
Doymuş Yağ
10.7 g
Karbonhidrat
26.7 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Sweet Nourish
80 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Buckwheat and date bliss balls
24sa 20 dk
Raw chocolate beetroot cake
2sa 15 dk
Chocolate mud muffins (gut health)
40 dk
Breakfast bars
40 dk
Banana sesame cake
4sa 20 dk
Quinoa choc-chip biscuits
35 dk
Mighty mouse balls
1sa 15 dk
Carrot poppy seed muffins
1sa 15 dk
Wholefood pancakes with vanilla and cinnamon poached apples
1sa 25 dk
Chocolate spelt biscuits
5sa 10 dk
Spelt bread rolls
1sa 45 dk
Healthy banana bread
1sa 15 dk