Banana cupcakes with peanut butter frosting

Banana cupcakes with peanut butter frosting

3.7 53 değerlendirme

Hazırlık 15 dk

Toplam 1sa

12 portions

Malzemeler

Banana cupcakes

raw almonds
60 g
ripe banana broken into pieces
170 g
eggs
2
freshly squeezed orange juice (see Tips)
70 g
pure maple syrup (see Tips)
80 g
extra virgin olive oil
120 g
wholemeal self-raising flour
190 g
baking powder
¼ tsp
ground cinnamon
½ tsp

Peanut butter frosting

cream cheese cut into pieces (3-4 cm) and softened
250 g
smooth peanut butter
90 g
pure maple syrup (see Tips)
1 ½ tbsp
banana chips for decorating (optional)

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 228.4 mg

Protein 7.7 g

Kalori 1438 kJ / 342.3 kcal

Yağ 25.3 g

Lif 3.3 g

Doymuş Yağ 7.7 g

Karbonhidrat 20.6 g

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