Blueberry crumble slice
TM5 TM6

Blueberry crumble slice
4.3 (72 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 80 g coconut oil, plus extra for greasing
  • 300 g fresh blueberries (see Tips)
  • 3 tsp tapioca starch
  • 60 g pure maple syrup, plus an extra 1 tablespoon (see Tips)
  • 40 g pecans
  • 100 g blanched almonds
  • 100 g rolled oats
  • 1 tsp baking powder
  • ¼ tsp ground cinnamon
  • ¼ tsp salt
Besin Değeri
şuna göre 1 slice
Kalori
812.2 kJ / 193.4 kcal
Protein
3.2 g
Karbonhidrat
12.6 g
Yağ
14.3 g
Lif
2.3 g

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Five seed energy bars

Five seed energy bars

(187)

1 godz. 45 min

Berry coconut cashew bars

Berry coconut cashew bars

(29)

2 Std. 40 Min

Lemon olive oil salted macadamia biscuits

Lemon olive oil salted macadamia biscuits

(44)

1h 25min

White chocolate and cardamom buckwheat cookies

White chocolate and cardamom buckwheat cookies

(16)

55 min

Rice crisp bars

Rice crisp bars

(65)

1 godz. 10 min

Caramel almond cashew slice (Post-natal)

Caramel almond cashew slice (Post-natal)

(206)

2h 30min

Banana, walnut and date loaf

Banana, walnut and date loaf

(361)

55 min

Lemon coconut bliss balls

Lemon coconut bliss balls

(108)

40min

Almond and date bars

Almond and date bars

(130)

2 godz. 15 min

Apple cinnamon muffins

Apple cinnamon muffins

(199)

40min

Pumpkin loaf

Pumpkin loaf

(255)

1 godz. 45 min

Carrot cake bliss balls

Carrot cake bliss balls

(259)

40min