Cihazlar ve Aksesuarlar
Delish pesto nuggets
Hazırlık 40 dk
Toplam 40 dk
30 portions
Malzemeler
-
gluten free rice crumbs100 g
-
garlic clove (small)1
-
pine nuts80 g
-
fresh baby spinach leaves60 g
-
olive oil20 g
-
sea salt¼ - ½ tsp
-
chicken mince (see Tips)500 g
-
Vegetable stock paste (see Tips)1 tsp
-
coconut cream40 g
-
coconut oil for frying2 - 3 tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
76 mg
Protein
3.9 g
Kalori
333.9 kJ /
79.5 kcal
Yağ
5.7 g
Lif
0.3 g
Doymuş Yağ
2.3 g
Karbonhidrat
3.2 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Hip Hip... Hooray!
85 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Ham and cheese quinoa muffins
1sa 30 dk
Sweet potato and chickpea pizzas (Toddlers and beyond)
1sa 10 dk
Cauliflower macaroni cheese (Toddlers and beyond)
1sa
Cauliflower chicken nuggets (10-12 months)
50 dk
Coriander turmeric chicken bites (Toddlers and beyond)
40 dk
Green pea cakes (10-12 months)
25 dk
Zucchini, ham and corn bites
40 dk
Baked broccoli bites with tofu mayonnaise
55 dk
Salmon and corn cakes (10-12 months)
2sa 20 dk
Broccoli chive muffins (10-12 months)
30 dk
Chocolate carrot muffins (Toddlers and beyond)
50 dk
Banana oat pikelets (Toddlers and beyond)
30 dk