Delish pesto nuggets

Delish pesto nuggets

4.5 55 değerlendirme

Hazırlık 40 dk

Toplam 40 dk

30 portions

Malzemeler

gluten free rice crumbs
100 g
garlic clove (small)
1
pine nuts
80 g
fresh baby spinach leaves
60 g
olive oil
20 g
sea salt
¼ - ½ tsp
chicken mince (see Tips)
500 g
Vegetable stock paste (see Tips)
1 tsp
coconut cream
40 g
coconut oil for frying
2 - 3 tbsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 76 mg

Protein 3.9 g

Kalori 333.9 kJ / 79.5 kcal

Yağ 5.7 g

Lif 0.3 g

Doymuş Yağ 2.3 g

Karbonhidrat 3.2 g

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