Cihazlar ve Aksesuarlar
Sweet and Sour Pork
Hazırlık 15 dk
Toplam 35 dk
4 portions
Malzemeler
-
pork tenderloin in slices (1 in. x ½ in.)16 oz
-
mirin1 oz
-
soy sauce divided4 tsp
-
vegetable oil1 tsp
-
white pepper to taste
-
cornstarch2 tbsp
-
canned pineapple pieces, in juice drained juice reserved4 oz
-
vegetable oil½ oz
-
garlic clove1
-
fresh ginger peeled and sliced½ oz
-
rice vinegar3 oz
-
sugar3 oz
-
ketchup1 oz
-
Worcestershire sauce½ tsp
-
red bell pepper in pieces (1 in.)4 oz
-
yellow bell pepper in pieces (1 in.)4 oz
-
onion in pieces (1 in.)4 oz
-
sesame seeds to garnish
-
green onions sliced, to taste, to garnish
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
710 mg
Protein
25 g
Kalori
1485 kJ /
355 kcal
Yağ
9 g
Lif
2 g
Doymuş Yağ
4 g
Karbonhidrat
41 g
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