Cihazlar ve Aksesuarlar
Grilled Pork Skewers with Turmeric
Hazırlık 10 dk
Toplam 7sa 10 dk
12 pieces
Malzemeler
-
coriander seeds¼ tsp
-
cumin seeds¼ tsp
-
fresh root ginger peeled, cut in round slices (2 mm)5 g
-
olive oil20 g
-
garlic cloves4
-
fresh lemon grass tough outer layer removed, cut in pieces (2 cm)½ stick
-
ground turmeric¼ tsp
-
curry powder½ tsp
-
fine sea salt1 tsp
-
sugar1 Tbsp
-
coconut milk150 g
-
pork fillet cut in large pieces (3 cm)680 g
Zorluk
kolay
Besin Değeri şuna göre 1 piece
Protein
12.8 g
Kalori
532 kJ /
127 kcal
Yağ
7.5 g
Karbonhidrat
2.1 g
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