Arama
Adobo beef
TM31 TM5 TM6

Adobo beef
4.1 (28 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 20 g chipotle chillies, dried, stems removed (see Tips)
  • 20 g ancho chillies, dried, stems removed (see Tips)
  • 20 g mulato chillies, dried, stems removed (see Tips)
  • 1 pinch ground cumin
  • 1 pinch ground black pepper
  • 1 pinch dried oregano
  • 2 whole cloves
  • 1 garlic clove
  • 60 g brown onion, cut into halves
  • 500 g fresh tomatoes, cut into halves
  • 2 tbsp Vegetable stock paste (see Tips)
  • 20 g olive oil
  • 2 tsp apple cider vinegar
  • 300 g water
  • 1000 g beef chuck steak, cut into pieces (3 cm)
Besin Değeri
şuna göre 1 portion
Kalori
2392.3 kJ / 569.6 kcal
Protein
49.3 g
Karbonhidrat
5 g
Yağ
39 g
Doymuş Yağ
13.9 g
Lif
3.7 g
Sodyum
511.4 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

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