Adobo beef

Adobo beef

4.2 35 değerlendirme

Hazırlık 10 dk

Toplam 1sa 10 dk

4 portions

Malzemeler

chipotle chillies dried, stems removed (see Tips)
20 g
ancho chillies dried, stems removed (see Tips)
20 g
mulato chillies dried, stems removed (see Tips)
20 g
ground cumin
1 pinch
ground black pepper
1 pinch
dried oregano
1 pinch
whole cloves
2
garlic clove
1
brown onion cut into halves
60 g
fresh tomatoes cut into halves
500 g
Vegetable stock paste (see Tips)
2 tbsp
olive oil
20 g
apple cider vinegar
2 tsp
water
300 g
beef chuck steak cut into pieces (3 cm)
1000 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 511.4 mg

Protein 49.3 g

Kalori 2392.3 kJ / 569.6 kcal

Yağ 39 g

Lif 3.7 g

Doymuş Yağ 13.9 g

Karbonhidrat 5 g

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