Baked spinach and eggs

Baked spinach and eggs

4.6 19 değerlendirme

Hazırlık 15 dk

Toplam 35 dk

6 portions

Malzemeler

frozen spinach defrosted
500 g
hard cheese plus extra for grating (e.g. Gruyère, Cheddar, Parmesan)
50 g
garlic clove
1
extra virgin olive oil
50 g
salt
1 tsp
plain flour
50 g
milk
500 g
butter
30 g
ground nutmeg
1 pinch
ground black pepper
1 pinch
eggs
6

Besin Değeri şuna göre 1 portion

Kalori 317 kcal / 1327 kJ

Protein 15 g

Yağ 24 g

Karbonhidrat 11 g

Lif 1.8 g

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İngiltere ve İrlanda

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