Following a lower GI diet? With your Thermomix®, it’s easy to whip up deliciously satisfying lower GI meals, such as a Southern-style pork and bean casserole or banana mini muffins!
Zucchini, lentil and coconut stew
30 dk
Spiralised vegetable soup
9sa
Southern-style pork and bean casserole
40 dk
Banana and oat mini muffins
40 dk
Red beans and rice with turkey meatballs
1sa
Poached salmon and beetroot blinis
45 dk
Honey poached pears with chocolate sauce and nut crumble
2sa 10 dk
Frozen breakfast yoghurt pops
8sa 20 dk
Mediterranean carrot fritters
1sa
