Cihazlar ve Aksesuarlar
Veal pizzaiola
Hazırlık 10 dk
Toplam 40 dk
4 portions
Malzemeler
-
lean veal steak or veal schnitzel, cut into thin pieces (5 mm - 1 cm thick)500 g
-
olive oil40 g
-
sea salt plus extra to taste½ tsp
-
fresh oregano leaves only, finely chopped or 1/4 tsp dried oregano1 sprig
-
potatoes thinly sliced (approx. 1-2 mm)250 g
-
garlic clove1
-
brown onion (approx. 150 g), cut into halves1
-
canned diced tomatoes400 g
-
pitted Kalamata olives sliced40 g
-
ground black pepper plus extra to taste¼ tsp
-
broccoli broken into florets150 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
411.5 mg
Protein
30.4 g
Kalori
1369.3 kJ /
327.3 kcal
Yağ
13.7 g
Lif
4.6 g
Doymuş Yağ
2.2 g
Karbonhidrat
21.4 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Salmon with yoghurt dressing
55 Min
Garlic prawns
25 Min
Fish and mixed vegetable parcels
1 Std. 15 Min
Chicken with creamy vegetable sauce
35 Min
Pork tenderloin with sauerkraut and potato purée
1 Std. 10 Min
Chicken and warm potato salad
55 Min
Cobb salad with buttermilk dressing
1 Std.
Avgolemono (chicken soup with egg and lemon)
1 Std. 15 Min
Duck breasts with orange ginger sauce, mashed potatoes and green beans
1 Std. 10 Min
Caprese hasselback chicken
40 Min
Soutzoukakia ("little sausages") with rice
1 Std.
Paprika chicken with creamy paprika sauce
40 Min