Cihazlar ve Aksesuarlar
Seabass in Sour Broth (Singgang Ikan Siakap)
Hazırlık 5 dk
Toplam 25 dk
2 portions
Malzemeler
-
seabass cut in 2 cm thickness250 g
-
salt adjust to taste1 ½ tsp
-
water1000 g
-
garlic cloves peeled, sliced2
-
fresh ginger peeled, sliced10 g
-
galangal peeled, sliced5 g
-
dried tamarind piece1
-
tomato (approx. 1 piece), cut in quarters100 g
-
red chillies cut in halves lengthwise2
-
sugar (isteğe bağlı)1 tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1942.4 mg
Protein
47.4 g
Kalori
1175.1 kJ /
280.9 kcal
Yağ
5.3 g
Lif
1.2 g
Doymuş Yağ
1.3 g
Karbonhidrat
8.8 g
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