Cihazlar ve Aksesuarlar
Spicy Beef with Red Peppers
Hazırlık 10 dk
Toplam 30 dk
4 portion
Malzemeler
-
brown onion halved50 gram
-
parsley, fresh cut in pieces4 sprig
-
olive oil30 gram
-
red pepper cut in pieces (approx. 2 cm)300 gram
-
chopped tomatoes, canned100 gram
-
salt1 teaspoon
-
light brown sugar10 gram
-
chilli, dried, flake2 pinch
-
veal escalope, cut in pieces (3 cm)sirloin steak cut in pieces (3 cm)500 gram
Zorluk
kolay
Besin Değeri şuna göre 4 portion
Sodyum
2616.7 mg
Protein
104.6 g
Kalori
6326.6 kJ /
1512.1 kcal
Yağ
102.5 g
Lif
9.1 g
Doymuş Yağ
33.2 g
Karbonhidrat
37.7 g
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