Cihazlar ve Aksesuarlar
Salt-free Vegetable Stock Paste
Hazırlık 20 dk
Toplam 50 dk
500 g
Malzemeler
-
celery stalks washed, cut in pieces200 g
-
carrots washed, peeled, cut in pieces250 g
-
onions quartered100 g
-
tomatoes washed, cut in pieces100 g
-
courgettes washed, cut in pieces150 g
-
fresh mushrooms washed, halved if large50 g
-
garlic clove1
-
dried bay leaf (isteğe bağlı)1
-
fresh mixed herbs washed (e.g. basil, sage, rosemary), leaves only6 sprigs
-
fresh parsley leaves only, washed4 sprigs
-
olive oil15 g
Zorluk
kolay
Besin Değeri şuna göre 20 g
Sodyum
15.5 mg
Protein
0.5 g
Kalori
76.1 kJ /
18.2 kcal
Yağ
0.7 g
Lif
1.1 g
Doymuş Yağ
0.1 g
Karbonhidrat
2.8 g
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