Chilli chicken and greens in coconut broth

4.7 43 değerlendirme

Hazırlık 10 dk

Toplam 50 dk

8 portions

Malzemeler

Crispy aromatics

vegetable oil
100 g
garlic cloves thinly sliced
30 g
piece fresh ginger thinly sliced
30 g
fresh long red chillies thinly sliced
60 g

Chicken and broth

chicken thigh fillets
1000 g
chilli powder
1 tbsp
ground paprika
1 tsp
garlic powder
1 ½ tsp
ground black pepper
½ tsp
sea salt
1 ½ tsp
jasmine rice
330 g
water plus extra to rinse
1450 g
Chicken stock paste
3 tsp
bok choy cut into quarters lengthways
3
carrots cut into julienne
2
coconut milk
400 g
freshly squeezed lime juice
50 g
tamari
60 g
spring onions/green onions sliced to garnish
fresh coriander leaves, to garnish
sesame seeds to garnish

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1087.5 mg

Protein 23.8 g

Kalori 2272.3 kJ / 543.1 kcal

Yağ 30.1 g

Lif 1.9 g

Doymuş Yağ 11.6 g

Karbonhidrat 41.8 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Turn up the heat 6 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Nico Moretti's Sri Lankan chicken curry with rice

1sa

Slow-cooked lamb Madras

2sa 15 dk

Spicy chicken with fragrant coconut rice

1sa 45 dk

Meat feast pizza

1sa 30 dk

15-minute noodles

15 dk

Shredded chicken noodle salad with green miso (Diabetes)

35 dk

Chicken Pizzaiola with Thermomix® Cutter

50 dk

Chicken Buddha bowl (Thermomix® Cutter)

1sa

Korean barbecue pork with rice salad (MEATER+®)

40 dk

Korean beef lettuce cups with pickles (Diabetes, TM6)

55 dk

French onion pasta

45 dk

Lemon roast chicken

1sa 35 dk