Cihazlar ve Aksesuarlar
Pumpkin, Shitake Mushroom Steamed Rice
Hazırlık 15 dk
Toplam 1sa 30 dk
4 portions
Malzemeler
-
olive oil divided1 oz
-
dried shiitake mushrooms sliced (approx. 7 oz soaked)1 oz
-
water hot from tap3 oz
-
shallots cut into pieces (1 in.)5 oz
-
pork belly meat, boned, without rind thinly sliced12 oz
-
green cabbage hand-torn into pieces9 oz
-
parboiled rice11 oz
-
pumpkin peeled, thickly sliced (1 in.)10 ½ oz
-
cooking wine½ oz
-
oyster sauce1 oz
-
soy sauce1 oz
-
dark soy sauce½ oz
-
frozen peas and carrots2 oz
-
water35 oz
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
864.5 mg
Protein
23.5 g
Kalori
4227.9 kJ /
1010.5 kcal
Yağ
52.9 g
Lif
9.5 g
Doymuş Yağ
17.6 g
Karbonhidrat
115.6 g
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