Cihazlar ve Aksesuarlar
Versatile smooth soup
Hazırlık 15 dk
Toplam 45 dk
6 portions
Malzemeler
-
extra virgin olive oil25 - 30 g
-
mixed vegetables, to sauté (e.g. garlic, onion, shallots, leek), cut into pieces (2 cm)170 - 200 g
-
1 tbsp curry powder, of choice (optional)Indian curry paste or curry paste of choice (optional)1 - 2 tbsp
-
mixed vegetables (e.g. zucchini, carrot, pumpkin, sweet potato, celeriac, parsnip, green peas), cut into pieces700 - 800 g
-
water750 - 850 g
-
Vegetable stock paste (see Tips)1 tsp
-
sea salt1 tsp
-
ground black pepper to season
-
pouring (whipping) cream to serve
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
672.7 mg
Protein
4.3 g
Kalori
508.9 kJ /
121.6 kcal
Yağ
5.2 g
Lif
4.9 g
Doymuş Yağ
0.9 g
Karbonhidrat
15.2 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Date and nut balls
20 dk
Traditional minestrone
45 dk
Beetroot curls salad with goat cheese and walnuts
15 dk
Spiralized veggie nests with baked eggs & harissa mushrooms (Thermomix® Spiralizer, using modes)
1sa
Zoodles Carbonara (Thermomix® Spiralizer, using modes)
40 dk
Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)
30 dk
Lentil bolognese (Thermomix® Spiralizer, using modes)
35 dk
No waste vegetable stock concentrate
25 dk
Chicken, spinach and leek risotto
30 dk
Pea and mint soup
20 dk
Blended mixed vegetable soup
45 dk
No fail mash potato
20 dk