Cihazlar ve Aksesuarlar
Spooky Spaghetti and Meatballs
Hazırlık 25 dk
Toplam 1sa 25 dk
6 portions
Malzemeler
Meatballs
-
olive oil for greasing
-
water1000 g
-
80 g quinoared quinoa80 g
-
onions quartered60 g
-
fine sea salt or to taste1 tsp
-
dried fennel seeds¼ tsp
-
fresh mixed herbs (e.g. parsley, thyme, oregano)30 g
-
ground black pepper1 tsp
-
dried chilli flakes (isteğe bağlı)½ tsp
-
garlic cloves2
-
turkey meat, boneless and skinless cut in pieces (3 cm) (see tip).550 g
-
large egg1
-
pitted black olives sliced25 - 35
Tomato Sauce
-
onions quartered110 g
-
olive oil30 g
-
garlic cloves2
-
fine sea salt or to taste½ tsp
-
ground black pepper½ tsp
-
tinned chopped tomatoes (2 x 400 g tins)800 g
Spooky Spaghetti
-
water1150 g
-
fine sea salt1 ½ tsp
-
dried spaghetti (see tip)340 g
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
33 g
Kalori
2096 kJ /
501 kcal
Yağ
11 g
Lif
7 g
Karbonhidrat
67 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Halloween Treats
20 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Paella
1sa
Korean Fried Chicken
3sa 10 dk
Number Cake
2sa
Oven Mushroom and Beef Burger
1sa
Duck Breast with Parsnip Purée and Red Wine Reduction
50 dk
Dairy-free Coconut Ice Cream
10sa 30 dk
Gluten-free Bread Sauce
35 dk
Baked Peaches with Meringue Topping
40 dk
Cheesy Sweet Potato Bites with Mint-Pea-Purée
1sa 20 dk
Spiced Lamb Roast
29sa 50 dk
Spicy Beef with Red Peppers
30 dk
Gluten-free Chocolate Cake with Nuts
1sa 10 dk