High protein paprika chicken with sweet potato mash and cashew cream

4.4 107 değerlendirme

Hazırlık 20 dk

Toplam 40 dk

6 portions

Malzemeler

water
800 g
Chicken stock paste (see Tips)
2 tsp
sweet potato peeled and cut into pieces (3 cm)
500 g
skinless chicken breast fillets cut into slices (2 cm)
600 - 700 g
dried mixed herbs
1 - 2 pinches
garlic powder
½ tsp
smoked paprika
1 ½ tsp
ghee
1 tbsp
broccoli cut into steaks (2 cm thick), (see Tips)
250 g
fresh green beans tops and tails removed, (see Tips)
200 g
raw cashews
60 g
sea salt to season
1 pinch
ground black pepper to season
1 pinch
milk
1 tbsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 146.8 mg

Protein 29.5 g

Kalori 1279.7 kJ / 305.8 kcal

Yağ 9.8 g

Lif 5.1 g

Doymuş Yağ 2.8 g

Karbonhidrat 25.6 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

High Protein 12 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

"Moussaka" bowl

"Moussaka" bowl

45 dk

"Marry me" chicken pasta

"Marry me" chicken pasta

35 dk

High protein "Big Mac" style burger bowl

High protein "Big Mac" style burger bowl

40 dk

Quick and easy pork noodles

Quick and easy pork noodles

20 dk

Chicken and avocado risoni salad

Chicken and avocado risoni salad

40 dk

Beef and cashew nut yellow curry

Beef and cashew nut yellow curry

25 dk

High protein chicken parmi hot pocket

High protein chicken parmi hot pocket

1sa 15 dk

"Fake-away" Mongolian Beef Noodles

"Fake-away" Mongolian Beef Noodles

35 dk

Crispy rice chicken salad with satay sauce

Crispy rice chicken salad with satay sauce

1sa

Creamy "marry me" chicken pasta

Creamy "marry me" chicken pasta

30 dk

Souvlaki lamb couscous salad

Souvlaki lamb couscous salad

25 dk

Crispy sticky sesame chicken

Crispy sticky sesame chicken

45 dk