Mediterranean Chicken

4.1 15 değerlendirme

Hazırlık 15 dk

Toplam 35 dk

10 portion

Malzemeler

extra virgin olive oil
2 tbsp
chicken breast, skin on or skinless, boneless skinless
1135 g
salt to season, to taste
black pepper, ground to season, to taste
artichoke heart, marinated drained and halved
340 g
Kalamata olive, pitted drained
115 g
115 g olive, green, pitted, drained
salt
1 tsp
black pepper, ground
¼ tsp
extra virgin olive oil
1 tablespoon
garlic clove
5
dill, fresh leaves only, to taste
10 sprig
red bell pepper stem and seeds removed, quartered
115 g
red onion quartered
115 g
oregano, dried
1 tbsp
5 sprigs oregano, fresh
heirloom tomato quartered
340 g
bay leaf, dried
3
lemon halved
1

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 493.9 mg

Protein 25.7 g

Kalori 1223 kJ / 292.3 kcal

Yağ 18.3 g

Lif 2.7 g

Doymuş Yağ 3.9 g

Karbonhidrat 6.4 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Our kitchens are a window into the world 27 Tarif
Kanada

Sheet Pan Dinners 9 Tarif
Kanada

Bunları da beğenebilirsiniz...

Chicken Meatball Soup with Chickpeas

45 dk

Lemon Rosemary Chicken and Rice

55 dk

Korean Barbecue Chicken with Rice

45 dk

Chicken Caprese Pasta Salad

25 dk

Greek Broccoli with Arugula Pesto and Roasted Lemon

30 dk

Whole Chicken with Saffron Rice and Steamed Vegetables

1sa

Spicy Beef with Red Peppers

30 dk

Skirt Steak Spiralized Salad

35 dk

Creamy Potato Salad

Değerlendirme yok

Shrimp Louie Salad

1sa 30 dk

Chicken and Bulgur Soup

40 dk

Broccoli and Cauliflower Salad (Surówka brokułowo-kalafiorowa)

5 dk