Spiralized sweet potato curry rosti

Spiralized sweet potato curry rosti

3.0 1 değerlendirme

Hazırlık 10 dk

Toplam 30 dk

12 pieces

Malzemeler

sweet potato 4-5 cm diameter, to fit through feeder tube (see Tip)
600 gram
garlic clove
3 - 4
spring onions/green onions roughly chopped
40 g
fresh red chilli deseeded, roughly chopped
1
fresh ginger cut into slices (2 mm)
30 g
eggs
2
gluten free cornflour
20 g
white sesame seeds
1 tbsp
curry powder
1 tsp
garam masala
1 tbsp
sea salt
1 tbsp
ground black pepper
½ tsp
vegetable oil to fry
1 - 2 tbsp
fresh coriander leaves only, to garnish

Zorluk

kolay

Besin Değeri şuna göre 1 piece

Sodyum 515.8 mg

Protein 2.7 g

Kalori 390.2 kJ / 93.3 kcal

Yağ 3.3 g

Lif 2.4 g

Doymuş Yağ 0.6 g

Karbonhidrat 13.6 g

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Ayrıca öne çıkanlar

Spiralize - Autumn/Winter 16 Tarif
Avustralya ve Yeni Zelanda

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