Cihazlar ve Aksesuarlar
Five-spice duck with mushrooms, Asian vegetables and rice
Hazırlık 45 dk
Toplam 1sa 5 dk
4 portions
Malzemeler
-
fresh ginger peeled, cut in thin slices (2-3 mm)15 g
-
garlic cloves2
-
fresh red chilli (isteğe bağlı) deseeded½ - 1
-
700 g chicken breast fillets, skin onduck breast fillets, skin on700 g
-
Chinese five-spice powder shop-bought or homemade (see tip), to taste2 - 3 tbsp
-
salt2 pinches
-
water1200 g
-
2 vegetable stock cubes (each for 0.5 l)vegetable stock paste, homemade2 tsp
-
soy sauce80 g
-
white long-grain rice200 g
-
200 g Chinese cabbage, cut in piecespak choi cut in pieces,200 g
-
broccoli florets cut in pieces (2 cm)100 g
-
fresh mushrooms250 g
-
toasted sesame oil (10 g)2 tsp
-
honey (approx. 80 g)3 - 4 tbsp
Zorluk
ileri seviye
Besin Değeri şuna göre 1 portion
Protein
42 g
Kalori
2512 kJ /
600 kcal
Yağ
20 g
Lif
6.5 g
Karbonhidrat
60 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Fabulous Flavour on Every Level
72 Tarif
İsviçre
İsviçre
Bunları da beğenebilirsiniz...
Sous-vide Pork Tenderloin with Ginger Glaze
1sa 40 dk
Duck breasts with orange ginger sauce, mashed potatoes and green beans
1sa 10 dk
Honey lime chicken supremes with Mango chutney
1sa 15 dk
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
45 dk
Chicken broth with bread dumplings
1sa 5 dk
Salmon with mango sauce, flat green beans and carrots
1sa
Salmon and Leek Parcel with Rice
1sa
Caldeirada (Fish Stew)
45 dk
Chicken Soup with Egg and Lemon (Avgolemono)
1sa 15 dk
Monkfish and prawn soup
1sa
Pork Fillet with Red Wine Sauce and Vegetables
45 dk
Seafood Risotto with Chorizo
1sa 5 dk