Thai noodle and seafood salad

Thai noodle and seafood salad

3.4 18 değerlendirme

Hazırlık 20 dk

Toplam 50 dk

6 portions

Malzemeler

rice vermicelli noodles
200 g
dried shiitake mushrooms
10
peanut oil
60 g
garlic cloves
4
spring onions/shallots white part only (green fronds reserved)
6
fresh bird's eye chillies plus extra for garnishing
1 - 2
fresh coriander roots and stems (leaves reserved)
12 sprigs
medium raw prawns peeled
200 g
calamari tubes (approx. 2-3 tubes), cut into 1.5 x 5 cm strips
200 g
canned bamboo shoots drained
230 g
carrot cut into julienne slices
1
lime juice (approx. 6 limes)
120 g
fish sauce
100 g
palm sugar (approx. 2 cm cube), grated
1 tbsp
sweet chilli sauce
60 g
tomatoes (isteğe bağlı) deseeded and cut into strips (1 cm)
2
sea salt to taste
1 - 2 pinches
ground black pepper to taste
1 - 2 pinches
lime cut into wedges, to serve
1

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1699.5 mg

Protein 20 g

Kalori 1192 kJ / 284 kcal

Yağ 11.6 g

Lif 7 g

Doymuş Yağ 2.1 g

Karbonhidrat 20 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Festive Flavour 105 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Tom yum goong (hot and sour soup)

45 dk

Prawn stir-fry

25 dk

Pad Thai noodles with prawns

30 dk

Mango salmon bowl

40 dk

Turmeric fried chicken

13sa 10 dk

Prawn salad with avocado dressing

35 dk

Goi muc (squid salad)

45 dk

Baked masala fish

1sa 15 dk

Smoked trout pasta with lemon and capers

35 dk

Garlic prawns

25 dk

Coconut fish curry

1sa 10 dk

Curry laksa

45 dk