Beef in Stout

Beef in Stout

4.4 380 değerlendirme

Hazırlık 5 dk

Toplam 1sa 40 dk

6 portions

Malzemeler

olive oil
20 g
onions quartered
200 g
feather steak diced (3 cm)
800 g
800 g braising steak, diced (3 cm)
plain flour
30 g
fine sea salt
1 tsp
ground black pepper
¾ tsp
tomato purée
20 g
stout (e.g. Guinness®)
415 g
fresh rosemary leaves
3 sprigs
carrots peeled, cut in pieces (2 cm)
250 g
parsnips peeled, cut in pieces (2 cm)
250 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 462.5 mg

Protein 31 g

Kalori 1318.1 kJ / 315 kcal

Yağ 10 g

Lif 4.1 g

Doymuş Yağ 3.2 g

Karbonhidrat 21.6 g

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