Roasted Pork and Apples with Butternut Squash Purée

Roasted Pork and Apples with Butternut Squash Purée

4.0 86 değerlendirme

Hazırlık 40 dk

Toplam 1sa 25 dk

4 portions

Malzemeler

Marinade

cider vinegar
30 g
runny honey
30 g
wholegrain mustard
15 g
olive oil
10 g
pork chops boneless, visible fat removed (approx. 230 g each)
4

Pork Chops

onion thinly sliced (5 mm)
1
eating apples cored, each cut into 6-8 wedges
2
fresh sage leaves
15
fine sea salt
1 tsp
ground black pepper
¼ tsp
cider
70 g

Butternut Squash Purée

butternut squash (1000-1300 g), peeled, diced (2 cm)
1
skimmed milk
50 g
fresh spinach leaves
200 g
unsalted butter diced
30 g
fine sea salt to taste
1 - 1 ½ tsp
ground black pepper
¼ tsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 32 g

Kalori 2087 kJ / 498 kcal

Yağ 22 g

Karbonhidrat 37 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Thermomix® Sensor: Getting Started 21 Tarif
İngiltere ve İrlanda

under 500 calories 9 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Beef in Stout

1sa 40 dk

Pork tenderloin with mustard sauce

35 dk

Smoked Haddock and Cauliflower Bake

55 dk

Duck Breasts with Orange Ginger Sauce, Mashed Potatoes and Green Beans

1sa 10 dk

Pork Fillet with Mustard Sauce

30 dk

Turkey Crumble

1sa 10 dk

Chicken and Pepper Souvlaki with Rice

1sa 5 dk

Pork Chops with Orange

2sa 25 dk

Roasted Marinated Chicken Thighs with Carrot Swede Mash

8sa 45 dk

Sautéed Pork with Cider

55 dk

Chicken in Red Pepper Sauce with Courgette and Feta Couscous

55 dk

Inside-out Chicken Kievs with Celeriac Mash and Peas

45 dk