Cihazlar ve Aksesuarlar
Slow Cooked White Chicken Chili
Hazırlık 25 dk
Toplam 2sa 10 dk
6 portions
Malzemeler
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chicken thigh, boneless and skinless cut into pieces (1½ in.)28 oz
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dried ground cumin1 ½ tsp
-
dried oregano1 tsp
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ground coriander1 tsp
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salt1 tsp
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ground black pepper¼ tsp
-
ground cayenne pepper¼ tsp
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yellow onions cut into pieces4 oz
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poblano pepper destemmed and deseeded, cut into pieces1
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jalapeño chili (isteğe bağlı) destemmed and deseeded1
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garlic cloves2
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olive oil½ oz
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cannellini beans drained (15 oz)1 can
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chicken stock24 oz
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lime juice1 oz
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corn starch4 tbsp
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water3 tbsp
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pinto beans drained (15 oz)1 can
-
sweet corn kernels drained (15 oz)1 can
-
avocados sliced2
-
chopped fresh cilantro to serve
-
limes cut into wedges2
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shredded mozzarella (low-moisture)6 oz
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1033 mg
Protein
46.9 g
Kalori
3099.4 kJ /
740.8 kcal
Yağ
32.8 g
Lif
17.6 g
Doymuş Yağ
9.7 g
Karbonhidrat
71.4 g
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Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Low & Slow Blade Cover Slow Cook
8 Tarif
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