Lamb Meatballs with Couscous and Mint Yogurt

Lamb Meatballs with Couscous and Mint Yogurt

4.6 41 değerlendirme

Hazırlık 30 dk

Toplam 45 dk

4 portions

Malzemeler

dried apricots, pitted
3 oz

Mint Yogurt

garlic clove
1
fresh mint leaves (approx. 15 sprigs)
½ oz
Greek yogurt
7 oz
salt
¼ tsp
ground cumin
¼ tsp
ground black pepper
3 pinches

Lamb Meatballs and Couscous

garlic cloves
2
fresh mint leaves (from approx. 15 sprigs)
½ oz
ground lamb
24 oz
large egg
1
salt divided
1 ½ tsp
hot paprika
½ tsp
ground cinnamon
¼ tsp
ground cumin
¼ tsp
ground allspice
¼ tsp
couscous, medium
10 oz
water
21 oz
olive oil to fry
unsalted butter
1 oz

Zorluk

orta

Besin Değeri şuna göre 1 portion

Sodyum 1180.3 mg

Protein 37.6 g

Kalori 2508 kJ / 600 kcal

Yağ 29.3 g

Lif 6 g

Doymuş Yağ 21.6 g

Karbonhidrat 46.4 g

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