Cihazlar ve Aksesuarlar
Chicken with Peppers and Rice
Hazırlık 20 dk
Toplam 1sa
4 portions
Malzemeler
-
onions halved then sliced (5 mm)100 g
-
oil40 g
-
chicken breasts cut in pieces (2 cm)500 g
-
mixed peppers cut in pieces (2 cm)400 g
-
water plus 1-2 Tbsp and extra for cooking rice200 g
-
tomatoes cut in pieces200 g
-
hot paprika1 tsp
-
sweet paprika½ tsp
-
dried basil1 tsp
-
dried oregano1 tsp
-
fine sea salt plus extra to taste and for cooking rice1 tsp
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ground black pepper plus extra to taste¼ tsp
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1 heaped tsp chicken stock paste, homemadechicken stock cube (for 0.5 l) crumbled1
-
20 g tomato puréeTurkish red pepper paste mild (e.g. Biber salçası)20 g
-
rice250 g
-
water
-
fine sea salt
-
cornflour20 g
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
36 g
Kalori
2101 kJ /
502 kcal
Yağ
12 g
Lif
5.6 g
Karbonhidrat
59 g
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Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Cooking with High Temp.
8 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
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