Cihazlar ve Aksesuarlar
Sous-vide Miso Aubergine
Hazırlık 15 dk
Toplam 40 dk
2 portions
Malzemeler
-
aubergine cut in pieces (2 cm)300 g
-
sesame oil1 tsp
-
white miso paste to taste3 - 4 Tbsp
-
rice wine vinegar2 tsp
-
caster sugar2 tsp
-
salt2 tsp
-
water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)1400 g
-
1 tsp ascorbic acid powderlemon juice freshly squeezed (see tip)30 g
-
spring onions thinly sliced (2 mm), for garnishing4 - 5
-
toasted sesame seeds for garnishing
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
2868 mg
Protein
5 g
Kalori
575 kJ /
137 kcal
Yağ
4 g
Lif
7 g
Doymuş Yağ
0.6 g
Karbonhidrat
23 g
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13 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
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