Cihazlar ve Aksesuarlar
Pork Cheek and Cherry Stew with Roast Potatoes and Tenderstem Broccoli
Hazırlık 20 dk
Toplam 2sa 40 dk
4 portions
Malzemeler
-
water500 g
-
potatoes (e.g. Maris Piper, King Edward), peeled, cut in pieces (approx. 5 cm)800 g
-
garlic cloves8
-
olive oil50 g
-
salt3 tsp
-
ground black pepper6 pinches
-
onions quartered100 g
-
carrot cut in pieces (2 cm)100 g
-
celery cut in pieces (2 cm)100 g
-
plain flour5 Tbsp
-
pork cheeks (approx. 90 g each)8
-
olive oil2 ½ Tbsp
-
tinned pitted black cherries, in syrup drained, reserving syrup (1 x 425 g tin or 1 x 370 g jar)220 - 250 g
-
sour cherry jam25 g
-
beer, fruit beer of choice (see tip)cherry beer330 g
-
dried bay leaf1
-
fresh thyme leaves only3 sprigs
-
balsamic vinegar20 g
-
tenderstem broccoli350 g
-
cornflour mixed with 2 Tbsp water2 Tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1949 mg
Protein
57 g
Kalori
4366 kJ /
1044 kcal
Yağ
51 g
Lif
11 g
Doymuş Yağ
13 g
Karbonhidrat
82 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Slow Cook Mode
10 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Bulgogi (Pan-fried Marinated Beef)
1 godz. 20 min
Georgian Chicken with Bulgur Wheat
1 godz. 15 min
Stir-Fried Beef with Caponata
45 min
Sweet and Sour Pork Ribs
40 min
Squid with Ginger and Soy
40 min
Asian Chicken Noodle Soup
1 godz. 35 min
Chicken with Herb Salsa and White Bean & Rocket Pesto Salad
55 min
Chicken chorizo and chickpea stew
40 min
Meatballs with White Wine Mushroom Sauce
35 min
Beef and Mushrooms with Cauliflower Salad
45 min
Pork, Chestnut and Chorizo Stew
26 godz. 15 min
Traditional Austrian Beef Goulash
4 godz.