Cihazlar ve Aksesuarlar
Prawn tacos with avocado lime sauce
Hazırlık 20 dk
Toplam 50 dk
4 portions
Malzemeler
Taco shells
-
Parmesan cheese cut into pieces (3 cm)120 g
-
dried basil½ tsp
-
dried chilli flakes (optional)½ tsp
Avocado lime sauce
-
fresh coriander leaves and stems only, cut into thirds (approx. 40 g)1 bunch
-
mayonnaise (see Tips)80 g
-
freshly squeezed lime juice1 - 2 tbsp
-
avocado flesh only½
-
salt1 pinch
-
ground black pepper1 pinch
-
garlic clove1
-
long red chilli trimmed and deseeded, if preferred1
-
extra virgin olive oil20 g
Assembly
-
medium raw prawns peeled and deveined350 g
-
taco seasoning (see Tips)1 - 2 tsp
-
iceberg lettuce shredded or 100 g red cabbage¼
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
1129.7 mg
Protein
30.1 g
Kalori
1807.2 kJ /
430.3 kcal
Yağ
32.5 g
Lif
3.9 g
Doymuş Yağ
8.8 g
Karbonhidrat
2.8 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Low carb: Made easy with Thermomix
49 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Cauliflower flammkuchen
1 Std.
Power green smoothie
5 Min
Gluten and grain free bread rolls cooked in a cast iron pot
1 Std. 20 Min
Asian beef salad with peanut dressing (MEATER+®)
30 Min
Chicken drumsticks in spicy puttanesca sauce
2 Std. 15 Min
John Dory with cauliflower couscous and corn purée (Mark Southon)
35 Min
Salmon with fennel and apple salad
1 Std. 20 Min
No potato salad
20 Min
Layered vegetable salad with creamy herb dressing
40 Min
Spicy eggs with tomato sauce
30 Min
Chicken mole and avocado papaya salsa
25 Std.
Prawns with coriander coconut rice
35 Min