Cihazlar ve Aksesuarlar
Baked Mushroom Empanadas
Hazırlık 40 dk
Toplam 1sa 50 dk
12 pieces
Malzemeler
Empanada Dough
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dried mixed herbs (thyme, parsley, oregano)1 tsp
-
all-purpose flour10 oz
-
whole wheat flour3 oz
-
salt½ tsp
-
vegetable shortening2 ½ oz
-
warm water6 oz
Mushroom Filling
-
shallots cut into pieces4 oz
-
garlic clove1
-
dried mixed herbs (thyme, parsley, oregano)3 tsp
-
salt½ tsp
-
dried red pepper flake (isteğe bağlı)1 pinch
-
extra virgin olive oil½ oz
-
cremini mushrooms sliced16 oz
Assembly
-
large egg1
-
water1 tbsp
-
salsa, to servesalsa verde to serve
Zorluk
orta
Besin Değeri şuna göre 1 piece
Sodyum
204 mg
Protein
5 g
Kalori
812 kJ /
194 kcal
Yağ
8 g
Lif
2 g
Doymuş Yağ
2 g
Karbonhidrat
26 g
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