Cihazlar ve Aksesuarlar
Xi hu niu rou geng (beef broth)
Hazırlık 25 dk
Toplam 40 dk
4 portions
Malzemeler
-
beef fillet partially frozen, then cut into thin slices120 g
-
cornflour plus 1 teaspoon extra1 tsp
-
piece fresh ginger peeled2 cm
-
vegetable oil20 g
-
Shaoxing wine (Chinese cooking wine)1 tsp
-
fresh king oyster mushrooms cut into matchsticks80 g
-
silken tofu cut into thin strips150 g
-
water plus 2 tablesoons extra600 g
-
Chicken stock paste (see Tip)1 tbsp
-
egg whites3
-
spring onions/shallots trimmed and cut into thin slices2
-
fresh coriander roughly chopped, plus extra for garnishing10 sprigs
-
salt to taste½ - 1 tsp
-
ground white pepper to taste
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
949.5 mg
Protein
13.4 g
Kalori
604.4 kJ /
143.9 kcal
Yağ
7.8 g
Lif
2.1 g
Doymuş Yağ
1.3 g
Karbonhidrat
4.3 g
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