Cihazlar ve Aksesuarlar
Chicken with Mustard Sauce and Vegetable Soup
Hazırlık 15 dk
Toplam 40 dk
4 portions
Malzemeler
Chicken
-
chicken breast fillets, boneless, skinless2
-
salt to season
-
ground black pepper to season
-
½ oz dried basil, plus extra to garnishfresh basil leaves plus extra to garnish½ oz
Vegetable Soup
-
yellow onion quartered6 oz
-
garlic clove smashed1
-
unsalted butter cold, cubed (½ in.)1 oz
-
vegetable stock32 oz
-
carrots in pieces3 oz
-
celery in pieces3 oz
-
fresh tomato halved4 oz
-
baby gold potatoes halved4 oz
-
zucchini in pieces4 oz
-
zucchini whole6 oz
-
carrots whole6 oz
Steamed Vegetables and Sauce
-
Dijon mustard1 oz
-
4 oz crème fraîchesour cream4 oz
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1059 mg
Protein
31 g
Kalori
1506 kJ /
360 kcal
Yağ
17 g
Lif
5 g
Doymuş Yağ
5 g
Karbonhidrat
23 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Discover Thermomix®
27 Tarif
Amerika Birleşik Devletleri
Amerika Birleşik Devletleri
Bunları da beğenebilirsiniz...
Apple and Cranberry Farro Salad
35 dk
Potato Gratin
1sa 10 dk
Roasted Pork Loin (Betty)
1sa 35 dk
Medicine Ball Tea
20 dk
Chimichurri Pork Tenderloin with Warm Rice Salad
13sa 20 dk
Fettuccine with Arugula and Ricotta
1sa
Turkey Burgers with Caramelized Onions and Red Peppers
30 dk
Beef Tenderloin with Parmesan Horseradish Sauce
55 dk
Pasta Primavera
50 dk
Steamed and Grilled Beets
1sa 20 dk
Quinoa Salad with Strawberry Vinaigrette
25 dk
Crab Cakes
1sa 35 dk