Ana içeriğe geç Arama
Salmon Fillets with Orange Glaze, Buckwheat Risotto and Steamed Asparagus

Salmon Fillets with Orange Glaze, Buckwheat Risotto and Steamed Asparagus
3.8 16 değerlendirme
Hazırlık 20 dk
Toplam 40 dk
4 portions
Ücretsiz kaydol

Malzemeler

  • orange peel thin skin only, no white pith
    ½ oz
  • sugar
    1 tsp
  • freshly squeezed orange juice (approx. 2 med. oranges)
    3 ½ oz
  • honey
    1 oz
  • wasabi paste (isteğe bağlı) to taste
    ¼ tsp
  • fresh parsley, leaves only (approx. 35 leaves)
    4 sprigs
  • fresh dill leaves only (approx. 28 clumps)
    2 sprigs
  • fresh cilantro leaves only (approx. 42 leaves )
    4 sprigs
  • fresh salmon fillets skinless (approx. 16-24 oz total)
    4
  • salt plus extra to taste
    1 - 2 pinches
  • ground black pepper plus extra to taste
    1 - 2 pinches
  • leeks white part only, quartered (approx. 5.5 oz total)
    2
  • extra virgin olive oil
    2 oz
  • salted butter
    1 oz
  • dry white wine
    3 ½ oz
  • water
    32 ½ oz
  • vegetable stock paste (see Tip)
    2 tbsp
  • buckwheat groats
    8 oz
  • freshly squeezed lemon juice (approx. 2 small lemons)
    1 - 2 oz
  • asparagus trimmed and halved (approx. 1 bunch)
    14 - 15 oz
  • cashews, roasted, unsalted (isteğe bağlı)
    3 ½ oz
  • unsalted pumpkin seeds
    1 oz
    1 oz unsalted sunflower seeds
  • goat cheese crumbled
    2 oz

Zorluk

orta

Besin Değeri şuna göre 1 portion

Protein 50 g
Kalori 4347 kJ / 1039 kcal
Yağ 57 g
Lif 12 g
Karbonhidrat 86 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Cook It with Steam! 10 Tarif
Amerika Birleşik Devletleri

Bunları da beğenebilirsiniz...

Minestrone

4.1(69)

45 dk

Vegetable Soup

4.5(90)

35 dk

Chicken with Creamy Vegetable Sauce

4.4(85)

50 dk

Asparagus Cream Soup

4.4(72)

25 dk

Cod with Citrus Butter

3.6(30)

50 dk

Salmon in Mushroom Cream Sauce with Potatoes

3.9(31)

50 dk

Boiled Eggs

4.6(37)

20 dk

Creamy Mushroom Soup

4.2(218)

25 dk

Shiitake Mushroom Soup with Burdock Root

3.7(15)

35 dk

Sweet Pea and Zucchini Soup

4.1(56)

30 dk

Mixed Seafood with Tomato and Herb Sauce

4.3(7)

30 dk

Steamed Mahi Mahi and Mixed Vegetable Parcels

4.3(25)

1sa 15 dk